Expert support if you struggle with weight loss and regain
We want you to get the very best out of your weight journey, especially if you're making a big financial and emotional investment in weight loss surgery or medications like Wegovy (also known as Ozempic).
But even with their help, managing your weight can be an ongoing challenge, and you're not alone with this.
Research around the world shows that an integrated team can help you get the best out of these tools. Compassionate expert support will help you unpack the mental and emotional reasons behind your eating and food behaviour, and be there when you face challenges (and there are always challenges).
Metabolic bariatric nurse specialist Kate Berridge began her work with Tiaki ('care') Whaiaro (self). Now we know even more about what works best, she's developed an expert team that can:
support and guide you through the reasons behind your food noise and eating habits, whether you've had surgery, are taking medication, or don't want those options
prescribe the weight management medication you require, with regular check-ins
design a personalised eating plan
configure an exercise plan for your fitness level and abilities
What our patients say
"Any weight loss tool requires the head work to be done, or the changes won't stick. That's what I've learned from Kate, alongside a sh*tload of other things that have helped me so much."
Jo, weight loss surgery & medication patient